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Towards amortality

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Towards amortality

In 15 years’ time, we will be able to add 30 healthy years to our lifespan

A future 60-year old?A future 60-year old?

Fresh from attending three conferences for insiders on longevity and speaking to some of the movement’s leaders, it is stunning to realize what tools we have available now and what is just around the corner.

Here is a limited selection of what is already here and what we can expect.

Starting with your face and skin. 

When our body gets old, our old cells become senescent, which means that they stop dividing and start secreting substances, which pollute and

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5 Easy Ways to Prevent Diabetes

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Type 2 Diabetes is a serious condition that impacts millions of Americans. According to the Center for Disease Control (CDC) of the 30 million Americans with diabetes, 90-95% of the 30 million Americans with diabetes have Type 2. If your doctor has warned you that your glucose levels are in the prediabetic range, or if Type 2 Diabetes runs in your family, that’s no guarantee you’re destined for the full-blown diagnosis.

With the right interventions, there’s more than an excellent chance that you can avoid the disease in the future.

1. Reduce Sugar Intake (Yes, That Also Means Alcohol)

One

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